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This refers to general discomfort or pain in the neck, upper back, and shoulder region.


In this case, the extra weight of large breasts can strain the muscles and ligaments that support the spine and shoulders. To compensate, the body may hunch forward, putting further strain on these areas.


Wearing a properly fitted, supportive bra is crucial. Exercises that strengthen the back and core muscles can improve posture and reduce strain. Over-the-counter pain relievers and physical therapy can also help manage discomfort.


If pain persists or worsens, consult a doctor to rule out any underlying medical conditions.

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